Ten Motivation Tips

How to Motivate for Bar Exam Studies here. And, big hint, motivation for bar study is similar to motivating for any academic challenge and most every other challenge in life as well.

Ten Motivation Tips:

  1. Know your why – have a clear, articulated purpose for what you are doing;
  2. Focus – delve deep into the tasks at hand and resist everything that takes you away. See many other posts on this blog and in books on the website for how to effectively combat distractions;
  3. Train/practice regularly – you can’t learn to swim by watching videos on swimming; you must jump in the pool!
  4. Get help from trustworthy experts – when you don’t get help from reliable resources, you can find yourself spinning in circles -a sure way to lose motivation;
  5. Sleep – it is hard to accomplish small tasks when you are tired; set yourself up for success by getting sufficient sleep and rest. Be sure to exercise and eat healthfully as well; you are feeding your brain and your body;
  6. Find and keep a safe outlet to express doubt and frustration – these are normal. You don’t want doubt, frustration, loneliness or other feelings to derail you, though, so get them out where it is safe to do so.
  7. Take your time and avoid rushing through things that just take a lot of time. We have come to expect that everything can happen quickly. But, especially in certain studies (and in making maple syrup), take your time. Read slowly and carefully, stop to re-read, think, put what you’ve learned into practice, read more, think more, discuss with colleagues, ask questions, and keep at it! As the Maple Syrup Song goes, “everything worthwhile takes a little time.”
  8. Break large projects into smaller tasks. It’s easy to get overwhelmed at the thought of having to read an entire book, for example, but much more inviting to read one chapter at a time. Break challenges into do-able pieces and you are more apt to do them!
  9. Reward yourself – give yourself small, daily and weekly inspirational gifts, and give yourself something big when you accomplish your current goal. When you are working toward something big, such as a degree that takes years to earn, or a book, or passing the bar exam, the work you are doing each day may seem invisible. No one recognizes your effort until you have a visible outcome. So, reward yourself along the way!
  10. Believe you can accomplish this goal, and set your next goal when you do – there is hard science to confirm that people who believe that they can do something persist more often than people do not believe. Belief must be coupled with action, of course. But action without belief is hard to sustain, especially when you have setbacks –which you will (because everyone does). The Little Engine that Could was onto something!!

#motivate, #accomplishyourgoals, #lawschool, #lawstudents, #barexam, #academicsupport, #academicsuccess, #barprep, #passthebar, #motivation, #prelaw, #pre-law,

Health and Wellness in Law School and during Bar Prep

It is normal to struggle. And, it’s also normal to need help. Practice self-care, taking care of your physical and mental health. Adopt daily practices of diet, exercise, positive self-talk, meditation, and others that make you feel your best. And, if you feel you might want or need them, check out the many mental health, substance use, and wellness resources at ABA for Law Students.

#BarReview, #LawSchool, #BarPrep, #LawStudent, #BarSuccess

Read the Call of the Question First!

I recently listened to students reading MBE questions. They started at the top of the fact pattern. “No!” I called out. “Start with the call!”

The interrogatory of the particular question was “What is the most serious crime the defendant may be charged with?” It would have changed the entire way of thinking if the students had known at the outset, before reading the facts, whether the question was Criminal Law or Torts. It would have also saved time and improved accuracy to have kept in mind while reading, “most serious crime.”

As I advise in Bar Exam Success: A Comprehensive Guide, keep up your Daily MBE practice –and start reading with the call of the question! This next bar exam is yours to pass!

#PasstheBarExam, #BarExam, #BarReview, #BarSuccess

Law School and Bar Passage are Worth all the Effort: Keep at it!

Remember every day, in every moment of struggle, that it is worth it. With your JD and law license, you can do well and do good, for decades to come. And we need you. You are our future leaders and future guardians of the law.

Keep believing, keep struggling, keep learning, and keep working. Slow and steady wins the race.

Ten Reasons People Pass the Bar Exam

  1. You have an effective study schedule, and you stick to it! Slow and steady wins the race.
  2. You devote two full months to full-time bar preparation after law school.
  3. You clear your calendar during bar prep of outside responsibilities, commitments, and distractions.
  4. You engage fully in the bar review process, learning everything that will be tested (especially what will be heavily test) including mastering concepts you never fully grasped in law school.
  5. You master systems or frameworks to memorize key rules and concepts.
  6. You enlist the support of reliable, helpful people and resources and you separate yourself from those who distract you intentionally or inadvertently.
  7. You take practice tests and study answers to every one to determine how to improve. You approach practice tests as if training for a marathon.
  8. You admit and manage the anxiety and nerves that are a normal part of high stakes exams and high stakes aspects of the profession.
  9. You practice self-care throughout bar prep, eating healthy foods, getting regular and adequate sleep, and engaging in some form of daily exercise.
  10. You believe you can and will pass.

#barexam, #barsuccess, #barreview, #academicsuccess, #lawschool

Are you on a 2022 Roll ?

It is easy to feel stuck in pandemania, but there will be a future, and the time is now to prepare yourself for it. The time is now to push through the challenges, to seek and receive assistance if you need it, and to follow your vision – one step at a time.

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Happy New Year

To all, may the year bring hope, happiness, and health!

To upcoming bar takers, and all facing great challenges, may you embrace that which is difficult knowing that your effort is worthwhile, your courage is great, and your persistence will be rewarded.

Don’t wait to take practice tests!

Bar Review outlines are only as useful as you make them.  They do not come into the exam.  Only what is in your brain comes into the test site.  So, use the outlines now to help you learn, along with lectures, flashcards, flowcharts, and other learning tools. And, remember, the best way to learn law is to put it into practice!  So, be sure to be completing daily MBEs and MEEs and weekly MPTs.

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It’s a long way till February. Don’t burn out!

You are perfectly normal if you think, “I cannot handle any more studying.  Not another lecture or practice test.  I need to sleep.  I need a day off.  I need my life back!” You will have your life back after the bar. For now, another day of this is precisely what you must do. And another, and another.  You must remain motivated, batteries fully charged, util the last “time” is called on the last day of your exam.

How to maintain motivation?   It’s not easy.   But these ten steps help.

1) Exercise to burn off stress

Burn off the stress. Do something active every single day if you are able.  Walking, yoga, biking, swimming, weight lifting, jogging, spinning, skating.  Don’t skip a day.  Think of time exercising as an investment in your success.  And, if you want, study while on a treadmill or walk while playing a bar review lecture.

2) Pace yourself – one day at a time

Take breaks.  Remember even during the bar, you get close to a 2 hour lunch break between the morning and afternoon sessions.  So, feel free to take lunches now.  Stop fully and relax.  Eat something healthy. Drink water. Then get back into it.  And, when you’ve put in a full day of studying, take off, relax, then get a good night’s sleep.

3) Reward Yourself –daily and weekly.

Do something kind to acknowledge each day’s work. And, give yourself a bigger treat to mark the end of each week of hard work.  

4) Plan an after-bar something special

Schedule something as soon as possible after the exam, something you really look forward to.  Just thinking about that and knowing that you have something planned will help alleviate some of the burnout today.  

5) Shake up your study routine.

If you are tired of reading quietly, read aloud to yourself.  One of my students found the way to keep motivated (and better retain the material) was to read aloud in a funny accent and record her voice reading rules.  She played them back to herself  while driving and laughed while learning.

Try charting, try flashcards, try re-typing sample answers. Explain the rules/theories you are most afraid will be tested on the bar exam to a non-lawyer person.  (If you can explain something correctly to someone else, likely that means you have mastered it.)

Study in a different location one day. Variety can go a long way to helping stop burnout before it drags you down.  

6) Get on bar standard time

Complete practice days where you are “on” during the times you will have to be on during your bar exam. This will help you train the endurance needed for success.

7) Be kind to yourself.

This IS one of the hardest times in your life, one of the steepest mountains you will climb.  Once you pass, it’s a lifetime license.  You never have to do it again. 

8) Sing

Sing a favorite song. Music is a healthy, natural way to re-charge.

9) Check in with a classmate

If you study effectively with others, it might help to have some company. If not, at least reach out to classmates. There is no one who will understand what you are going through better. Even a quick phone call, text, or Zoom can help you feel that you are not alone. You are all in this together.

10) Eat chocolate!  It won’t add brain cells, but it should put a smile on your face!

The Age of Corona Virus: July Bar Exam??

All posts on this blog are my own; they do not represent any institution.

A group of us who have been involved in lawyer licensing and legal education for many years lay out options for bar admission in the current context at https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3559060.