Don’t forget to Breathe!

How tense are you right now? How much learning is blocked from coming into and staying in your brain because of nerves.

My constant refrain that I ask bar takers and other students getting ready for exam to tell yourselves is: “Turn Panic into Power and not Paralysis.” That power phrase appears in my books and articles and in most every talk I give to students preparing for high stakes exams.

There are many steps for turning panic into power. Step one is always to breathe. We’ll talk about next steps in future blog posts.

Author: Sara J. Berman

Sara J. Berman, a graduate of the UCLA School of Law, is a Professor of Law and Assistant Dean at the Touro Law Center. She formerly served as a Director at the Washington DC-based Center for Legal Education Excellence.

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